Drawing on the Hebrew connection between “rav” (rabbi-teacher) and “rov” (plenty), Rav Yoga means Abundant Yoga, as well as Yoga Rabbi.  In Rav Yoga, Heather unites yoga and Judaism in a manner that is authentic to both beautiful traditions. Rav Yoga practice empowers, renews, and connects your body, mind, and soul.

Heather is a Yoga Alliance Registered Yoga Teacher and studied with Ana Forrest, Seane Corn, and Shiva Rae.   Rav Yoga brings the Forrest and Vinyasa Flow emphases of connecting movement and breath with intense pose sequences that stimulate mental, emotional, and spiritual freedom. With attention to proper alignment and injury prevention, Heather's Rav Yoga classes provide nurturing and clear instruction. Classes are appropriate for adult men and women, and teens and children of all traditions, health conditions, and levels of yoga experience.

For your Community

Intro to Rav Yoga

Refu’ah Yoga

Tefilla Yoga

Shabbatsana: Restoring Shabbat

Postures of Prayer

Rosh Hodesh Rav Yoga

For You & Your Family

Ongoing

Individual Private

Couples Private

Celebrations!